דף הבית > THE POWER OF HABIT UK
THE POWER OF HABIT UK

THE POWER OF HABIT UK

         

תקציר

There's never been a better time to set new habits. This book will change your life.

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.


מה חשבו הקוראים? 0 ביקורות
אזל זמנית

מוצרים נוספים שיכולים לעניין אותך:

THE 5 TYPES OF WEALTH

THE 5 TYPES OF WEALTH

BLOOM SAHIL
מחיר מכירה מודפס 109 ₪
HOW TO WIN A GRAND PRIX

HOW TO WIN A GRAND PRIX

COLLINS BERNIE
מחיר מכירה מודפס 79 ₪
20%OFF
NEXUS

NEXUS

NOAH HARARI YUVAL
מחיר מכירה מודפס 87.2 ₪מחיר מודפס קודם109 ₪
SAME AS EVER

SAME AS EVER

HOUSEL MORGAN
מחיר מכירה מודפס 99 ₪
PUNISHING PUTIN

PUNISHING PUTIN

BAKER STEPHANIE
מחיר מכירה מודפס 79 ₪
THE NEXT CONVERSATION

THE NEXT CONVERSATION

FISHER JEFFERSON
מחיר מכירה מודפס 109 ₪